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Effects of Experimental Sleep Restriction on Weight Gain, Caloric Intake, and Meal Timing in Healthy Adults

STUDY OBJECTIVES: Examine sleep restriction's effects on weight gain, daily caloric intake, and meal timing. DESIGN: Repeated-measures experiments assessing body weight at admittance and discharge in all subjects (N = 225) and caloric intake and meal timing across days following 2 baseline nigh...

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Main Authors: Spaeth, Andrea M., Dinges, David F., Goel, Namni
Format: Artigo
Jezik:Inglês
Izdano: Associated Professional Sleep Societies, LLC 2013
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC3669080/
https://ncbi.nlm.nih.gov/pubmed/23814334
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5665/sleep.2792
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