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Impact of long term Yoga practice on sleep quality and quality of life in the elderly

BACKGROUND: Sleep disturbances and decline in the physical functionality are common conditions associated with aging. Pharmacological treatment of sleep disturbances can be associated with various adverse effects. Short term trials of Yoga on sleep have shown beneficial effects. OBJECTIVES: To evalu...

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Main Authors: Bankar, Mangesh A., Chaudhari, Sarika K., Chaudhari, Kiran D.
Format: Artigo
Jezik:Inglês
Izdano: Medknow Publications & Media Pvt Ltd 2013
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC3667430/
https://ncbi.nlm.nih.gov/pubmed/23741159
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4103/0975-9476.109548
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