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Pilot study: can older inactive adults learn how to reach the required intensity of physical activity guideline?
Most individuals do not reach the recommended physical activity level of at least 150 minutes of aerobic exercise (AE) at moderate-to-vigorous intensity per week. For example, only 13% of older Canadian adults reach World Health Organization physical activity guideline (PAG). One of the reasons migh...
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| Main Authors: | , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Dove Medical Press
2013
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3646485/ https://ncbi.nlm.nih.gov/pubmed/23662053 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/CIA.S42224 |
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