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Yoga Empowers Seniors Study (YESS): Design and Asana Series
The practice of yoga asanas (postures) may be an optimal method of preserving or enhancing physical function in older men and women. However, the physical demands, efficacy and safety of an asana practice for seniors have not been well studied. The Yoga Empowers Seniors Study (YESS) is an interventi...
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| Hlavní autoři: | , , , , , , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
2012
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| Témata: | |
| On-line přístup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3639444/ https://ncbi.nlm.nih.gov/pubmed/23641315 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4172/2157-7595.1000107 |
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