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Tackling sleeplessness: Psychological treatment options for insomnia

The purpose of the present paper is to review and summarize the research supporting nonpharmacologic treatment options for insomnia. The different treatment approaches are described followed by a review of both original research articles and meta-analyses. Meta-analytic reviews suggest that common n...

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Detalhes bibliográficos
Main Authors: Dautovich, Natalie D, McNamara, Joseph, Williams, Jacob M, Cross, Natalie J, McCrae, Christina S
Formato: Artigo
Idioma:Inglês
Publicado em: Dove Medical Press 2010
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3630929/
https://ncbi.nlm.nih.gov/pubmed/23616696
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