Impact of insufficient sleep on total daily energy expenditure, food intake, and weight gain

Insufficient sleep is associated with obesity, yet little is known about how repeated nights of insufficient sleep influence energy expenditure and balance. We studied 16 adults in a 14- to 15-d-long inpatient study and quantified effects of 5 d of insufficient sleep, equivalent to a work week, on e...

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Autori principali: Markwald, Rachel R., Melanson, Edward L., Smith, Mark R., Higgins, Janine, Perreault, Leigh, Eckel, Robert H., Wright, Kenneth P.
Natura: Artigo
Lingua:Inglês
Pubblicazione: National Academy of Sciences 2013
Soggetti:
Biological Sciences
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC3619301/
https://ncbi.nlm.nih.gov/pubmed/23479616
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1073/pnas.1216951110
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