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Cognitive Training Improves Sleep Quality and Cognitive Function among Older Adults with Insomnia

STUDY OBJECTIVES: To investigate the effect of an eight-week, home-based, personalized, computerized cognitive training program on sleep quality and cognitive performance among older adults with insomnia. DESIGN: Participants (n = 51) were randomly allocated to a cognitive training group (n = 34) or...

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Main Authors: Haimov, Iris, Shatil, Evelyn
Format: Artigo
Jezik:Inglês
Izdano: Public Library of Science 2013
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC3618113/
https://ncbi.nlm.nih.gov/pubmed/23577218
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0061390
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