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The Effects of Concurrent Resistance and Endurance Training Follow a Specific Detraining Cycle in Young School Girls
The purpose of this study was to compare the effects of an 8-week training period of strength training alone (GR), or combined strength and endurance training (GCOM), followed by 12-weeks of de-training (DT) on body composition, power strength and VO(2)max adaptations in a schooled group of adolesce...
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| Autors principals: | , , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Versita, Warsaw
2011
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3588889/ https://ncbi.nlm.nih.gov/pubmed/23487482 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/v10078-011-0064-3 |
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