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Increasing sleep duration to lower beat-to-beat blood pressure – a pilot study
Strong evidence has accumulated over the last several years, showing that low sleep quantity and/or quality plays an important role in the elevation of blood pressure. We hypothesized that increasing sleep duration serves as an effective behavioral strategy to reduce blood pressure in pre-hypertensi...
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| Main Authors: | , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2012
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3582793/ https://ncbi.nlm.nih.gov/pubmed/23171375 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/jsr.12011 |
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