Ten-week Whole-body Vibration Training Improves Body Composition and Muscle Strength in Obese Women

This work explored the short-term effect of whole body vibration (WBV) training on anthropometry, body composition and muscular strength in obese women. Fifty obese women (age=46.8±7.81[SD]y; BMI=35.1±3.55kg/m(2)) were assigned to a ten-week WBV training period, two times a week (in each session, 14...

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Autores principales: Milanese, Chiara, Piscitelli, Francesco, Zenti, Maria Grazia, Moghetti, Paolo, Sandri, Marco, Zancanaro, Carlo
Formato: Artigo
Lenguaje:Inglês
Publicado: Ivyspring International Publisher 2013
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Research Paper
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC3575626/
https://ncbi.nlm.nih.gov/pubmed/23423629
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7150/ijms.5161
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