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Gender Differences in Nighttime Sleep and Daytime Napping as Predictors of Mortality in Older Adults: the Rancho Bernardo Study
OBJECTIVE: Many studies suggest optimal sleep duration for survival is seven to eight hours/night. We report the gender-specific independent association of all-cause mortality with nighttime sleep and daytime nap duration in older adults who were followed for up to 19 years. METHODS: Between 1984 an...
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| Main Authors: | , , , |
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| 格式: | Artigo |
| 語言: | Inglês |
| 出版: |
2012
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| 主題: | |
| 在線閱讀: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3542414/ https://ncbi.nlm.nih.gov/pubmed/22951185 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleep.2012.06.004 |
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