Does quercetin and vitamin C improve exercise performance, muscle damage, and body composition in male athletes?

BACKGROUND: Quercetin is a bioflavonoid occurs in many food items. Some previous studies on quercetin showed the inconsistent results on exercise performance and muscle damage in athletes. The aim of this study was to determine the effects of 8 weeks of quercetin supplementation on exercise performa...

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Autors principals: Askari, Gholamreza, Ghiasvand, Reza, Karimian, Jahangir, Feizi, Awat, Paknahad, Zamzam, Sharifirad, Gholamreza, Hajishafiei, Maryam
Format: Artigo
Idioma:Inglês
Publicat: Medknow Publications & Media Pvt Ltd 2012
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Original Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC3526124/
https://ncbi.nlm.nih.gov/pubmed/23267392
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