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Yoga Meditation Practitioners Exhibit Greater Gray Matter Volume and Fewer Reported Cognitive Failures: Results of a Preliminary Voxel-Based Morphometric Analysis

Hatha yoga techniques, including physical postures (asanas), breathing exercises (pranayama), and meditation, involve the practice of mindfulness. In turn, yoga meditation practices may induce the state of mindfulness, which, when evoked recurrently through repeated practice, may accrue into trait o...

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Bibliografiske detaljer
Main Authors: Froeliger, Brett, Garland, Eric L., McClernon, F. Joseph
Format: Artigo
Sprog:Inglês
Udgivet: Hindawi Publishing Corporation 2012
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3525089/
https://ncbi.nlm.nih.gov/pubmed/23304217
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2012/821307
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