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Yoga Meditation Practitioners Exhibit Greater Gray Matter Volume and Fewer Reported Cognitive Failures: Results of a Preliminary Voxel-Based Morphometric Analysis

Hatha yoga techniques, including physical postures (asanas), breathing exercises (pranayama), and meditation, involve the practice of mindfulness. In turn, yoga meditation practices may induce the state of mindfulness, which, when evoked recurrently through repeated practice, may accrue into trait o...

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Detalhes bibliográficos
Main Authors: Froeliger, Brett, Garland, Eric L., McClernon, F. Joseph
Formato: Artigo
Idioma:Inglês
Publicado em: Hindawi Publishing Corporation 2012
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3525089/
https://ncbi.nlm.nih.gov/pubmed/23304217
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2012/821307
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