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The Effects of Comprehensive Warm-Up Programs on Proprioception, Static and Dynamic Balance on Male Soccer Players
PURPOSE: The study investigated the effects of FIFA 11+ and HarmoKnee, both being popular warm-up programs, on proprioception, and on the static and dynamic balance of professional male soccer players. METHODS: Under 21 year-old soccer players (n = 36) were divided randomly into 11+, HarmoKnee and c...
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| Hlavní autoři: | , , , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
Public Library of Science
2012
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| Témata: | |
| On-line přístup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3520941/ https://ncbi.nlm.nih.gov/pubmed/23251579 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0051568 |
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