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Increased vegetable and fruit consumption during weight loss effort correlates with increased weight and fat loss

BACKGROUND: Individuals who focused on calorie counting lost more weight than those who focused on increasing vegetable and fruit (V&F) intake in a weight loss program. We now present serum carotenoid data (biomarkers of V&F intake) from both groups and test whether these biomarkers correlat...

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Autori principali: Whigham, L D, Valentine, A R, Johnson, L K, Zhang, Z, Atkinson, R L, Tanumihardjo, S A
Natura: Artigo
Lingua:Inglês
Pubblicazione: Nature Publishing Group 2012
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC3488810/
https://ncbi.nlm.nih.gov/pubmed/23449500
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/nutd.2012.22
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