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β-alanine supplementation improves YoYo intermittent recovery test performance

BACKGROUND: β-alanine supplementation has been shown to improve high-intensity exercise performance and capacity. However, the effects on intermittent exercise are less clear, with no effect shown on repeated sprint activity. The aim of this study was to investigate the effects of β-alanine suppleme...

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Autores principales: Saunders, Bryan, Sunderland, Caroline, Harris, Roger C, Sale, Craig
Formato: Artigo
Lenguaje:Inglês
Publicado: BioMed Central 2012
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Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC3470991/
https://ncbi.nlm.nih.gov/pubmed/22928989
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-9-39
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