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Matter Over Mind: A Randomised-Controlled Trial of Single-Session Biofeedback Training on Performance Anxiety and Heart Rate Variability in Musicians

BACKGROUND: Musical performance is a skilled activity performed under intense pressure, thus is often a profound source of anxiety. In other contexts, anxiety and its concomitant symptoms of sympathetic nervous system arousal have been successfully ameliorated with HRV biofeedback (HRV BF), a techni...

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Detalhes bibliográficos
Main Authors: Wells, Ruth, Outhred, Tim, Heathers, James A. J., Quintana, Daniel S., Kemp, Andrew H.
Formato: Artigo
Idioma:Inglês
Publicado em: Public Library of Science 2012
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3464298/
https://ncbi.nlm.nih.gov/pubmed/23056361
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0046597
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