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Comparison of Abdominal Muscle Activity During a Single-Legged Hold in the Hook-Lying Position on the Floor and on a Round Foam Roll

CONTEXT: To improve trunk stability or trunk muscle strength, many athletic trainers and physiotherapists use various types of unstable equipment for training. The round foam roll is one of those unstable pieces of equipment and may be useful for improving trunk stability. OBJECTIVE: To assess the e...

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Bibliografiske detaljer
Main Authors: Kim, Su-Jung, Kwon, Oh-Yun, Yi, Chung-Hwi, Jeon, Hye-Seon, Oh, Jae-Seop, Cynn, Heon-Seock, Weon, Jong-Hyuck
Format: Artigo
Sprog:Inglês
Udgivet: The National Athletic Trainers' Association, Inc. 2011
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3419152/
https://ncbi.nlm.nih.gov/pubmed/21944072
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