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Comparison of Abdominal Muscle Activity During a Single-Legged Hold in the Hook-Lying Position on the Floor and on a Round Foam Roll
CONTEXT: To improve trunk stability or trunk muscle strength, many athletic trainers and physiotherapists use various types of unstable equipment for training. The round foam roll is one of those unstable pieces of equipment and may be useful for improving trunk stability. OBJECTIVE: To assess the e...
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| Main Authors: | , , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
The National Athletic Trainers' Association, Inc.
2011
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3419152/ https://ncbi.nlm.nih.gov/pubmed/21944072 |
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