Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise delays fatigue while improving reaction time and muscular endurance

BACKGROUND: The purpose of this study was to determine the effects of the pre-workout supplement Assault™ (MusclePharm, Denver, CO, USA) on upper and lower body muscular endurance, aerobic and anaerobic capacity, and choice reaction time in recreationally-trained males. Subjective feelings of energy...

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Bibliografiska uppgifter
Huvudupphovsmän: Spradley, Brandon D, Crowley, Kristy R, Tai, Chih-Yin, Kendall, Kristina L, Fukuda, David H, Esposito, Enrico N, Moon, Sarah E, Moon, Jordan R
Materialtyp: Artigo
Språk:Inglês
Publicerad: BioMed Central 2012
Ämnen:
Research
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC3361498/
https://ncbi.nlm.nih.gov/pubmed/22463603
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1743-7075-9-28
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