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The Effects of Glycine on Subjective Daytime Performance in Partially Sleep-Restricted Healthy Volunteers

Approximately 30% of the general population suffers from insomnia. Given that insomnia causes many problems, amelioration of the symptoms is crucial. Recently, we found that a non-essential amino acid, glycine subjectively and objectively improves sleep quality in humans who have difficulty sleeping...

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Hlavní autoři: Bannai, Makoto, Kawai, Nobuhiro, Ono, Kaori, Nakahara, Keiko, Murakami, Noboru
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Research Foundation 2012
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3328957/
https://ncbi.nlm.nih.gov/pubmed/22529837
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fneur.2012.00061
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