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Regular, brief mindfulness meditation practice improves electrophysiological markers of attentional control
Mindfulness-based meditation practices involve various attentional skills, including the ability to sustain and focus ones attention. During a simple mindful breathing practice, sustained attention is required to maintain focus on the breath while cognitive control is required to detect mind wanderi...
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| Main Authors: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Frontiers Media S.A.
2012
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3277272/ https://ncbi.nlm.nih.gov/pubmed/22363278 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnhum.2012.00018 |
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