Effects of Beta-Alanine on Muscle Carnosine and Exercise Performance:A Review of the Current Literature

Muscle carnosine has been reported to serve as a physiological buffer, possess antioxidant properties, influence enzyme regulation, and affect sarcoplasmic reticulum calcium regulation. Beta-alanine (β-ALA) is a non-essential amino acid. β-ALA supplementation (e.g., 2-6 grams/day) has been shown to...

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Detalhes bibliográficos
Main Authors: Culbertson, Julie Y., Kreider, Richard B., Greenwood, Mike, Cooke, Matthew
Formato: Artigo
Idioma:Inglês
Publicado em: Molecular Diversity Preservation International 2010
Assuntos:
Review
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3257613/
https://ncbi.nlm.nih.gov/pubmed/22253993
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu2010075
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