How many steps/day are enough? for adults

Physical activity guidelines from around the world are typically expressed in terms of frequency, duration, and intensity parameters. Objective monitoring using pedometers and accelerometers offers a new opportunity to measure and communicate physical activity in terms of steps/day. Various step-bas...

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Autori principali: Tudor-Locke, Catrine, Craig, Cora L, Brown, Wendy J, Clemes, Stacy A, De Cocker, Katrien, Giles-Corti, Billie, Hatano, Yoshiro, Inoue, Shigeru, Matsudo, Sandra M, Mutrie, Nanette, Oppert, Jean-Michel, Rowe, David A, Schmidt, Michael D, Schofield, Grant M, Spence, John C, Teixeira, Pedro J, Tully, Mark A, Blair, Steven N
Natura: Artigo
Lingua:Inglês
Pubblicazione: BioMed Central 2011
Soggetti:
Research
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC3197470/
https://ncbi.nlm.nih.gov/pubmed/21798015
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1479-5868-8-79
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