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Meditation induces a positive response during stress events in young Indian adults
BACKGROUND: Relaxation techniques like meditation have been found to be beneficial in reducing stress. AIM: The aim was to find out the effect of the Integrated Amrita Meditation (IAM) technique on the response to life changes. MATERIALS AND METHODS: The IAM technique, progressive muscle relaxation...
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| Main Authors: | , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Medknow Publications Pvt Ltd
2011
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3193656/ https://ncbi.nlm.nih.gov/pubmed/22022124 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4103/0973-6131.85487 |
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