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Increased Consumption of Dairy Foods and Protein during Diet- and Exercise-Induced Weight Loss Promotes Fat Mass Loss and Lean Mass Gain in Overweight and Obese Premenopausal Women(2)

Weight loss can have substantial health benefits for overweight or obese persons; however, the ratio of fat:lean tissue loss may be more important. We aimed to determine how daily exercise (resistance and/or aerobic) and a hypoenergetic diet varying in protein and calcium content from dairy foods wo...

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Autors principals: Josse, Andrea R., Atkinson, Stephanie A., Tarnopolsky, Mark A., Phillips, Stuart M.
Format: Artigo
Idioma:Inglês
Publicat: American Society for Nutrition 2011
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC3159052/
https://ncbi.nlm.nih.gov/pubmed/21775530
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/jn.111.141028
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