Lataa...
Effects of an Advanced Sleep Schedule and Morning Short Wavelength Light Exposure on Circadian Phase in Young Adults with Late Sleep Schedules
OBJECTIVE: We examined the effects of an advanced sleep/wake schedule and morning short wavelength (blue) light in 25 adults (mean age±SD = 21.8±3 years; 13 women) with late sleep schedules and subclinical features of delayed sleep phase syndrome (DSPD). METHODS: After a baseline week, participants...
Tallennettuna:
| Päätekijät: | , , , , |
|---|---|
| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
2011
|
| Aiheet: | |
| Linkit: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3145013/ https://ncbi.nlm.nih.gov/pubmed/21704557 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleep.2011.01.016 |
| Tagit: |
Lisää tagi
Ei tageja, Lisää ensimmäinen tagi!
|