Short sleep duration increases energy intakes but does not change energy expenditure in normal-weight individuals(1)(2)(3)

Background: Evidence suggests a relation between short sleep duration and obesity. Objective: We assessed energy balance during periods of short and habitual sleep in normal-weight men and women. Design: Fifteen men and 15 women aged 30–49 y with a body mass index (in kg/m(2)) of 22–26, who regularl...

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Hlavní autoři: St-Onge, Marie-Pierre, Roberts, Amy L, Chen, Jinya, Kelleman, Michael, O'Keeffe, Majella, RoyChoudhury, Arindam, Jones, Peter JH
Médium: Artigo
Jazyk:Inglês
Vydáno: American Society for Nutrition 2011
Témata:
Obesity and Eating Disorders
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3142720/
https://ncbi.nlm.nih.gov/pubmed/21715510
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/ajcn.111.013904
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