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Short sleep duration increases energy intakes but does not change energy expenditure in normal-weight individuals(1)(2)(3)
Background: Evidence suggests a relation between short sleep duration and obesity. Objective: We assessed energy balance during periods of short and habitual sleep in normal-weight men and women. Design: Fifteen men and 15 women aged 30–49 y with a body mass index (in kg/m(2)) of 22–26, who regularl...
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| Autors principals: | , , , , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
American Society for Nutrition
2011
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3142720/ https://ncbi.nlm.nih.gov/pubmed/21715510 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/ajcn.111.013904 |
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