A Randomized Controlled Trial on Effects of the Transcendental Meditation Program on Blood Pressure, Psychological Distress, and Coping in Young Adults

BACKGROUND: Psychological distress contributes to the development of hypertension in young adults. This trial assessed the effects of a mind–body intervention on blood pressure (BP), psychological distress, and coping in college students. METHODS: This was a randomized controlled trial (RCT) of 298...

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Hauptverfasser: Nidich, Sanford I., Rainforth, Maxwell V., Haaga, David A.F., Hagelin, John, Salerno, John W., Travis, Fred, Tanner, Melissa, Gaylord-King, Carolyn, Grosswald, Sarina, Schneider, Robert H.
Format: Artigo
Sprache:Inglês
Veröffentlicht: 2009
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3128829/
https://ncbi.nlm.nih.gov/pubmed/19798037
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/ajh.2009.184
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