Strength Training and Walking Exercise and Social Activity Improve Sleep in Nursing Home and Assisted Living Residents: Randomized Controlled Trial

OBJECTIVES: To determine the effects of physical resistance strength training and walking (E), individualized social activity (SA), and both E and SA (ESA) compared to a usual care control group on total nocturnal sleep time in nursing home and assisted living residents. DESIGN, SETTING AND PARTICIP...

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Hlavní autoři: Richards, Kathy C., Lambert, Corinne, Beck, Cornelia K., Bliwise, Donald L., Evans, William J., Kalra, Gurpreet K., Kleban, Morton H., Lorenz, Rebecca, Rose, Karen, Gooneratne, Nalaka, Sullivan, Dennis H.
Médium: Artigo
Jazyk:Inglês
Vydáno: 2011
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On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3124380/
https://ncbi.nlm.nih.gov/pubmed/21314643
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/j.1532-5415.2010.03246.x
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