Time for Bed: Parent-Set Bedtimes Associated with Improved Sleep and Daytime Functioning in Adolescents

STUDY OBJECTIVES: To determine the proportion of adolescents whose bedtime is set by their parents and to evaluate whether parent-set bedtimes are associated with earlier bedtimes, more sleep, and better daytime functioning. PARTICIPANTS: 385 adolescents aged 13-18 years (mean = 15.6, SD = 0.95; 60%...

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Bibliographic Details
Main Authors: Short, Michelle A., Gradisar, Michael, Wright, Helen, Lack, Leon C., Dohnt, Hayley, Carskadon, Mary A.
Format: Artigo
Language:Inglês
Published: Associated Professional Sleep Societies, LLC 2011
Subjects:
Parent-Set Adolescent Bedtimes
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC3098947/
https://ncbi.nlm.nih.gov/pubmed/21629368
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5665/SLEEP.1052
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