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Factors Predicting Adherence to 9 Months of Supervised Exercise in Healthy Older Women

BACKGROUND: Little is known about factors affecting adherence to highly-structured and supervised exercise programs in older people. METHODS: Healthy, inactive older (≥65 y) women (N=30) were randomized into a: 1) higher- (AT(H) - 80% VO(2peak)); or 2) moderate-(AT(M) - 65% VO(2peak)) intensity aero...

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Formato: Artigo
Idioma:Inglês
Publicado em: 2011
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Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3049160/
https://ncbi.nlm.nih.gov/pubmed/21297190
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