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Behaviorally Supported Exercise Predicts Weight Loss in Obese Adults Through Improvements in Mood, Self-Efficacy, and Self-Regulation, Rather Than by Caloric Expenditure
Background: The relationship of exercise to weight loss, beyond minimal caloric expenditures possible in obese and deconditioned individuals, requires clarification. Objective: We assessed whether changes in theory-based psychological variables associated with participation in an exercise treatment...
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
The Permanente Journal
2011
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3048629/ https://ncbi.nlm.nih.gov/pubmed/21505614 |
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