Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans

CONTEXT: Millions of individuals habitually expose themselves to room light in the hours before bedtime, yet the effects of this behavior on melatonin signaling are not well recognized. OBJECTIVE: We tested the hypothesis that exposure to room light in the late evening suppresses the onset of melato...

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Autors principals: Gooley, Joshua J., Chamberlain, Kyle, Smith, Kurt A., Khalsa, Sat Bir S., Rajaratnam, Shantha M. W., Van Reen, Eliza, Zeitzer, Jamie M., Czeisler, Charles A., Lockley, Steven W.
Format: Artigo
Idioma:Inglês
Publicat: Endocrine Society 2011
Matèries:
JCEM Online: Hot Topics in Translational Endocrinology
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC3047226/
https://ncbi.nlm.nih.gov/pubmed/21193540
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1210/jc.2010-2098
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