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Repercussions of training and detraining by water‐based exercise on functional fitness and quality of life: a short‐term follow‐up in healthy older women

OBJECTIVE: To evaluate the effects of short‐term exercise detraining on the functional fitness of older women after a 12‐week water‐based exercise (WE) program. METHODS: Healthy older women (trained (TR) group) were submitted to 12 weeks WE (three 45 min sessions per week) followed by a 6‐week detra...

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Bibliographische Detailangaben
Hauptverfasser: Bocalini, Danilo Sales, Serra, Andrey Jorge, Rica, Roberta Luksevicius, dos Santos, Leonardo
Format: Artigo
Sprache:Inglês
Veröffentlicht: Hospital das Clínicas da Faculdade de Medicina da Universidade de São Paulo 2010
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3020341/
https://ncbi.nlm.nih.gov/pubmed/21340219
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1590/S1807-59322010001200013
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