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Whole-Body Vibration and the Prevention and Treatment of Delayed-Onset Muscle Soreness
CONTEXT: Numerous recovery strategies have been used in an attempt to minimize the symptoms of delayed-onset muscle soreness (DOMS). Whole-body vibration (WBV) has been suggested as a viable warm-up for athletes. However, scientific evidence to support the protective effects of WBV training (WBVT) o...
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| Main Authors: | , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
The National Athletic Trainers' Association, Inc
2011
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3017487/ https://ncbi.nlm.nih.gov/pubmed/21214349 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-46.1.43 |
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