Mindfulness practice leads to increases in regional brain gray matter density

Therapeutic interventions that incorporate training in mindfulness meditation have become increasingly popular, but to date, little is known about neural mechanisms associated with these interventions. Mindfulness-Based Stress Reduction (MBSR), one of the most widely used mindfulness training progra...

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Bibliographische Detailangaben
Hauptverfasser: Hölzel, Britta K., Carmody, James, Vangel, Mark, Congleton, Christina, Yerramsetti, Sita M., Gard, Tim, Lazar, Sara W.
Format: Artigo
Sprache:Inglês
Veröffentlicht: 2010
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3004979/
https://ncbi.nlm.nih.gov/pubmed/21071182
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.pscychresns.2010.08.006
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