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High-Intensity Intermittent Exercise and Fat Loss

The effect of regular aerobic exercise on body fat is negligible; however, other forms of exercise may have a greater impact on body composition. For example, emerging research examining high-intensity intermittent exercise (HIIE) indicates that it may be more effective at reducing subcutaneous and...

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書目詳細資料
主要作者: Boutcher, Stephen H.
格式: Artigo
語言:Inglês
出版: Hindawi Publishing Corporation 2011
主題:
在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC2991639/
https://ncbi.nlm.nih.gov/pubmed/21113312
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2011/868305
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