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Exercise Effects on Night-to-Night Fluctuations in Self-rated Sleep among Older Adults with Sleep Complaints

Sleep interventions have rarely explored reductions in night-to-night fluctuations (i.e., intra-individual variability [IIV]) in sleep, despite the negative impacts of such fluctuations on affective states and cognitive and physical symptoms. In a community-based randomized controlled trial we evalu...

Täydet tiedot

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Bibliografiset tiedot
Päätekijät: Buman, Matthew P., Hekler, Eric B., Bliwise, Donald L., King, Abby C.
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: 2011
Aiheet:
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC2958223/
https://ncbi.nlm.nih.gov/pubmed/20629937
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/j.1365-2869.2010.00866.x
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