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"Step by Step". A feasibility study of a lunchtime walking intervention designed to increase walking, improve mental well-being and work performance in sedentary employees: Rationale and study design

BACKGROUND: Following an extensive recruitment campaign, a 16-week lunchtime intervention to increase walking was implemented with insufficiently physically active University employees to examine programme feasibility and the effects of the programme in increasing walking behaviour, and in improving...

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Autori principali: Thøgersen-Ntoumani, Cecilie, Loughren, Elizabeth A, Duda, Joan L, Fox, Kenneth R, Kinnafick, Florence-Emilie
Natura: Artigo
Lingua:Inglês
Pubblicazione: BioMed Central 2010
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC2955010/
https://ncbi.nlm.nih.gov/pubmed/20875125
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1471-2458-10-578
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