Effect of supplementation of branched chain amino acids in muscle damage induced by resistance training

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  per: Mumford, Petey, et al.
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• Ten weeks of branched chain amino acid supplementation improves select performance and immunological variables in trained cyclists
  per: Kephart, Wesley C, et al.
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• Consuming a supplement containing branched-chain amino acids during a resistance-training program increases lean mass, muscle strength and fat loss
  per: Stoppani, Jim, et al.
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• Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans
  per: da Luz, Claudia R, et al.
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