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Carbohydrate mouth rinse: does it improve endurance exercise performance?

It is well known that carbohydrate (CHO) supplementation can improve performance in endurance exercises through several mechanisms such as maintenance of glycemia and sparing endogenous glycogen as well as the possibility of a central nervous-system action. Some studies have emerged in recent years...

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Detalhes bibliográficos
Main Authors: Painelli, Vitor de Salles, Nicastro, Humberto, Lancha, Antonio H
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2010
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC2936414/
https://ncbi.nlm.nih.gov/pubmed/20799963
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1475-2891-9-33
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