Ergogenic effects of betaine supplementation on strength and power performance

BACKGROUND: We investigated the ergogenic effects of betaine (B) supplementation on strength and power performance. METHODS: Twelve men (mean ± SD age, 21 ± 3 yr; mass, 79.1 ± 10.7 kg) with a minimum of 3 months resistance training completed two 14-day experimental trials separated by a 14-day washo...

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Autori principali: Lee, Elaine C, Maresh, Carl M, Kraemer, William J, Yamamoto, Linda M, Hatfield, Disa L, Bailey, Brooke L, Armstrong, Lawrence E, Volek, Jeff S, McDermott, Brendon P, Craig, Stuart AS
Natura: Artigo
Lingua:Inglês
Pubblicazione: BioMed Central 2010
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Research Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC2915951/
https://ncbi.nlm.nih.gov/pubmed/20642826
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-7-27
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