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Tai Chi on psychological well-being: systematic review and meta-analysis
BACKGROUND: Physical activity and exercise appear to improve psychological health. However, the quantitative effects of Tai Chi on psychological well-being have rarely been examined. We systematically reviewed the effects of Tai Chi on stress, anxiety, depression and mood disturbance in eastern and...
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| Hlavní autoři: | , , , , , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
BioMed Central
2010
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| Témata: | |
| On-line přístup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2893078/ https://ncbi.nlm.nih.gov/pubmed/20492638 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1472-6882-10-23 |
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