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Effects of chocolate milk consumption on markers of muscle recovery following soccer training: a randomized cross-over study

BACKGROUND: The efficacy of chocolate milk (CM) as a recovery beverage following a period of increased training duration (ITD) was studied in intercollegiate soccer players. METHODS: 13 subjects completed one week of normal 'baseline' training followed by four days of ITD. After each day o...

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Detalhes bibliográficos
Main Authors: Gilson, Stephanie F, Saunders, Michael J, Moran, Charles W, Moore, Rebecca W, Womack, Christopher J, Todd, M Kent
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2010
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC2887392/
https://ncbi.nlm.nih.gov/pubmed/20482784
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-7-19
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