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Influence of exercise intensity in older persons with unchanged habitual nutritional intake: skeletal muscle and endocrine adaptations

Long-term adherence to training programmes is difficult to attain. Yet, the benefits of exercise to general health and well-being are undeniable. Any measure to demonstrate the minimum required exercise for maximal benefit to a person is a promising avenue towards increasing the uptake and adherence...

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Main Authors: Onambélé-Pearson, Gladys Leopoldine, Breen, Leigh, Stewart, Claire E.
Formato: Artigo
Idioma:Inglês
Publicado: Springer Netherlands 2010
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC2861746/
https://ncbi.nlm.nih.gov/pubmed/20407838
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11357-010-9141-0
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