Sleep Restriction Therapy and Hypnotic Withdrawal versus Sleep Hygiene Education in Hypnotic Using Patients with Insomnia

STUDY OBJECTIVES: Insomnia is a common problem that affects 9% to 15% of the population chronically. The primary objective of this study was to demonstrate that 8 weekly sessions of sleep restriction therapy of insomnia combined with hypnotic reduction instructions following a single session of slee...

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Главные авторы: Taylor, Daniel J., Schmidt-Nowara, Wolfgang, Jessop, Carol A., Ahearn, John
Формат: Artigo
Язык:Inglês
Опубликовано: American Academy of Sleep Medicine 2010
Предметы:
New Research
Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC2854705/
https://ncbi.nlm.nih.gov/pubmed/20411695
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