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Physical Activity and Weight Gain Prevention

CONTEXT: The amount of physical activity needed to prevent long-term weight gain is unclear. In 2008, federal guidelines recommended ≥150min/week (7.5 MET-hr/week) of moderate-intensity activity for “substantial health benefits”. OBJECTIVE: To examine the association of different amounts of physical...

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Autori principali: Lee, I-Min, Djoussé, Luc, Sesso, Howard D., Wang, Lu, Buring, Julie E.
Natura: Artigo
Lingua:Inglês
Pubblicazione: 2010
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC2846540/
https://ncbi.nlm.nih.gov/pubmed/20332403
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1001/jama.2010.312
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