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Adolescent Changes in the Homeostatic and Circadian Regulation of Sleep
Sleep deprivation among adolescents is epidemic. We argue that this sleep deprivation is due in part to pubertal changes in the homeostatic and circadian regulation of sleep. These changes promote a delayed sleep phase that is exacerbated by evening light exposure and incompatible with aspects of mo...
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| Main Authors: | , , , |
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| 格式: | Artigo |
| 語言: | Inglês |
| 出版: |
S. Karger AG
2009
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| 主題: | |
| 在線閱讀: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2820578/ https://ncbi.nlm.nih.gov/pubmed/19546564 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1159/000216538 |
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