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Adolescent Changes in the Homeostatic and Circadian Regulation of Sleep
Sleep deprivation among adolescents is epidemic. We argue that this sleep deprivation is due in part to pubertal changes in the homeostatic and circadian regulation of sleep. These changes promote a delayed sleep phase that is exacerbated by evening light exposure and incompatible with aspects of mo...
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| Main Authors: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
S. Karger AG
2009
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2820578/ https://ncbi.nlm.nih.gov/pubmed/19546564 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1159/000216538 |
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