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A Review of Clinical Trials of Tai Chi and Qigong in Older Adults
Initiation and maintenance of physical activity (PA) in older adults is of increasing concern as the benefits of PA have been shown to improve physical functioning, mood, weight and cardiovascular risk factors. Meditative movement forms of PA, such as Tai Chi and Qigong (TC&QG), are holistic in...
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| Main Authors: | , , |
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| Format: | Artigo |
| Jezik: | Inglês |
| Izdano: |
2009
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| Teme: | |
| Online dostop: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2810462/ https://ncbi.nlm.nih.gov/pubmed/19179544 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/0193945908327529 |
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