Caricamento...
The effects of age on skeletal muscle and the phosphocreatine energy system: can creatine supplementation help older adults
Creatine supplementation has been found to significantly increase muscle strength and hypertrophy in young adults (≤ 35 yr) particularly when consumed in conjunction with a resistance training regime. Literature examining the efficacy of creatine supplementation in older adults (55-82 yr) suggests c...
Salvato in:
| Autori principali: | , , , , , |
|---|---|
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
BioMed Central
2009
|
| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2807421/ https://ncbi.nlm.nih.gov/pubmed/20034396 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1476-5918-8-6 |
| Tags: |
Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne! !
|